How to Prepare Speedy Diet Menu Tofu Okonomiyaki

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Easiest Way to Make Any-night-of-the-week Diet Menu Tofu Okonomiyaki. It is one of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Diet Menu Tofu Okonomiyaki, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Diet Menu Tofu Okonomiyaki delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few ingredients. You can cook Diet Menu Tofu Okonomiyaki using 6 ingredients and 4 steps. Here is how you cook it.

I created this recipe for my husband, who is currently on a diet. I didn't drain the excess water from the tofu, but please do so if you'd like. The batter is pretty runny. Please flip the okonomiyaki carefully. Make small ones and freeze them for baby food and bento. Since the sauce and mayonnaise are very high in calories, eating these with ponzu will be healthier. Recipe by Awayake

Ingredients and spices that need to be Make ready to make Diet Menu Tofu Okonomiyaki:

1. 1/2 Cabbage
2. 1 block Firm tofu
3. 1 tsp ☆Dashi stock granules
4. 1 dash ☆ Umami seasoning
5. 1 ☆Egg
6. 1 tbsp ☆Katakuriko

Instructions to make to make Diet Menu Tofu Okonomiyaki

1. Put the cabbage in a food processor to finely chop.
2. Transfer into a bowl. Crumble in the tofu, and mix. Add the ☆ ingredients, and mix some more.
3. Heat olive oil in a frying pan. Arrange the shapes of okonomiyaki and pan-fry over medium-low heat. If you are using a non-stick frying pan, cook them without oil.
4. Flip the Step 3 okonomiyaki and cover with a lid to steam-fry. It will be done within 3-5 minutes.

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So that is going to wrap it up with this exceptional food How to Prepare Any-night-of-the-week Diet Menu Tofu Okonomiyaki. Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!