Simple Way to Prepare Speedy Low-carb Okonomiyaki-Style Koya Tofu

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Steps to Prepare Any-night-of-the-week Low-carb Okonomiyaki-Style Koya Tofu. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Low-carb Okonomiyaki-Style Koya Tofu, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-carb Okonomiyaki-Style Koya Tofu delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-carb Okonomiyaki-Style Koya Tofu is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few components. You can have Low-carb Okonomiyaki-Style Koya Tofu using 7 ingredients and 9 steps. Here is how you can achieve it.

My family loves okonomiyaki and I make it at least once a week. For this version, I used koya tofum which is low in carbohydrates, has a long shelf life, and is inexpensive. It has the characteristic chewy texture of koya tofu with the flavor of tofu. It differs from regular okonomiyaki, but you can enjoy the feeling of having okonomiyaki with this. Step 3: This batter doesn't have a lot of moisture even when it's smooth, but some moisture will come out of the bean sprouts, so if the batter doesn't come together at this point don't worry. Step 7: If you brown the pancake well it will be easier to flip, but it falls apart easier than one made with flour. If you are using an induction stovetop, please adjust the cooking time. Recipe by Mrs. ookara

Ingredients and spices that need to be Take to make Low-carb Okonomiyaki-Style Koya Tofu:

1. 3 large - about 50 grams Koya dofu
2. 1 bag - 150 grams Bean sprouts (see Step 1)
3. 100 grams Pork (see Step 1)
4. 2 about 100 grams ☆Egg (medium)
5. 1 packet - 3 grams ☆Bonito flakes
6. 3 grams ☆Small shrimp
7. 1 pinch or so ☆Salt

Instructions to make to make Low-carb Okonomiyaki-Style Koya Tofu

1. I used these additions to the batter this time: thinly sliced pork, and black bran bean sprouts (0 g sugar per 100 g). Cut the pork up into easy to eat pieces.
2. Soak the koya dofu in plenty of water for 10 to 15 mnutes. Squeeze out each piece until it weighs around 40 to 45 g (so no more moisture comes out when you squeeze them).
3. Rip up the koya dofu, and put in a food processor with the ☆ ingredients. Process until smooth and you don't see any chunks of koya tofu left. Transfer the batter to a bowl.
4. Put the bean sprouts in the food processor and chop them up by pulsing the machine twice. If you over-chop, they'll make the batter too watery.
5. Put the pork from Step 1 and the bean sprouts from Step 4 into the bowl with the battter, and fold them in with a spatula. The batter will look very crumbly at this stage, unlike regular okonomiyaki batter.
6. Heat up a frying pan and spread some oil in it if needed. Ladle 1/4 each of the batter into the pan twice (2 pancakes). Form each pancake into neat circles with a spatula, cover with a lid and steam-fry.
7. Cook the pancakes over medium heat for 5 minutes until well browned, and then turn them over. Cook them on the other side over low-medium heat for about 4 minutes with the lid on. Cook the remaining batter in the same way.
8. The pancakes will be moist. Serve with okonomiyaki sauce, mayonnaise and aonori powder. They are also delicious topped with cheese and steam-fried until the cheese has melted.
9. I tried replacing half the bean sprouts with rather thickly shredded salad greens. The crispy texture was great.

While this is by no means the end all be guide to cooking quick and easy lunches it is excellent food for thought. The stark reality is that will get your creative juices flowing so you may prepare excellent lunches for your family without having to perform too much heavy cooking through the approach.

So that is going to wrap this up for this special food Recipe of Speedy Low-carb Okonomiyaki-Style Koya Tofu. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!